BLAKE LIVELY – DIET & EXERCISE
Starring as Serena Van in the CW drama series Gossip girl became an epic turnover for Blake Lively in the industry. Everybody wanted the form of Blake Lively which was lovely and eye catching. This time, because she needed to land a role in “The Shallows” she had to trim down.
With regular exercise and nutritional advice being her major backing, she lost 61 pounds in 1 year and half and became the perfect match for her role. She was guided to chose her diet wisely, quantitative as well as qualitative. And she was kept moving, as she was in the gym training even though she was parenting side by side.