Lisa Riley – Cutting Carbs and Taking Up Zumba
Lisa Riley from ‘Emmerdale’ dropped from a UK size 30 to 14 in just one year! How amazing is that! Her number one pointer for anyone looking for winning-tips: Cut the carbs!
Lisa has bid goodbye to starch, starting from bread, and believes in finding healthy yet tasty snack replacements. Because, let’s face it, we all need something when those midnight cravings hit! Lisa’s go-to is Banana-Oat wedges and its incredibly easy to prep. With her natural inclination for rhythm, she also loves Zumba and enjoys the peace and quiet of yoga sessions and walking as well.