Christina Aguilera – Destressing, Yoga and Balanced Diet
Pop icon Christina Aguilera has had her fair share of critique about weight gain after her movie “Burlesque” and divorce with her then-husband Jordan Bratman. Although “The Voice” judge had been comfortable in her skin and never shied away from taking the stage, in 2013, she started on her weight loss journey, for good.
The first thing she did was quit being the coach on “The Voice,” helping her de-stress, in turn, lowering her cortisol level. Christina followed a 7-day color diet along with regular Yoga to lose 49 pounds. When Christina returned in season 5, she was physically fitter and in a healthier mental space.